Coaching

Coaching is a space to slow down, think clearly, and redesign what’s no longer working.

People come to coaching not because they lack ambition or ability, but because effort alone has stopped being effective. Life begins to feel like a constant negotiation with attention, energy, and time.

My coaching focuses on changing the conditions around you — internally and externally — so progress no longer depends on willpower.

COACHING THEMES

1:1 Coaching

1:1 coaching is a dedicated space for deep thinking and deliberate change.

I act as a thinking partner: someone who listens closely, asks questions, and helps you see patterns you may be too close to notice.

The focus is not on fixing you, but on redesigning the environments shaping you, inside and out.

This work is especially helpful if you:

feel capable, but constantly pulled in too many directions
rely on self-discipline to keep everything together
are navigating change, growth, or increased responsibility
want clarity and structure without rigidity or intensity

Sessions are calm, focused, and designed to support sustainable change over time.

Paired Coaching

Some people work better with shared structure.

Paired coaching brings together two people who choose to work in parallel — each with their own goals — while benefiting from shared accountability and momentum.

In this format:

I coach both of you individually on your own focus, challenges, and priorities
you act as accountability partners for each other between sessions
the structure supports follow-through without pressure

It’s not group coaching, but a deliberately designed environment that combines individual clarity with collective momentum — often making progress feel easier and more consistent.

This option works well if you:

already have a trusted partner or colleague
want accountability without intensity
do better when progress isn’t carried alone

(Details are discussed together to ensure fit.)

HOW IT WORKS

Coaching is offered in online sessions.

Engagements typically run over a defined period, with weekly or bi-weekly sessions, allowing time to design, test, and embed structures that last.

A note on fit

Coaching works best if you’re open, curious and patient with change.

If you’re looking for quick fixes, constant accountability, or motivational pressure, this may not be the right for you.

If you’re looking for clarity, calm structure, and sustainable change, it might be.

Get in touch

If you’d like to explore coaching — 1:1 or paired — send me a note.
Share a little about what you’re navigating, and what kind of support you’re looking for.

COACHING