YOUR LIFE IS SHAPED BY THE ENVIRONMENTS YOU LIVE IN.
INSIDE AND OUT.
- Maya Rooz -
Hi, I’m Maya. I work with people who are tired of relying on willpower to hold their lives together.
When the environment works against you, even small things require constant effort. It's like swimming upstream. What makes the difference is structure — in your mindset, space, time, and relationships.
PHILOSOPHY
Life is not meant to be a constant power struggle.
We’re taught to push harder, be more disciplined, and override ourselves, especially when things feel messy or overwhelming.
I see life differently.
When the right structures are in place, focus doesn’t need to be forced. Energy is replenished instead of depleted. Habits form with ease, not through pressure.
Life becomes less about self-control, and more about designing systems that quietly support you.
MY PRACTICE
My work is about shaping the environments that quietly influence how you think, feel, and act.
It might mean creating mental clarity in a distracted world — protecting your attention and reducing decision fatigue.
It might mean reshaping your physical space so it supports focus, rest, and the person you’re becoming.
It might mean introducing rhythms, rituals, and simple systems that bring structure to your time.
Always with the same intention:
less friction, more energy, and a life that feels grounded.
WHY WORK WITH ME?
I’m an ICF-accredited coach, speaker, and facilitator working at the intersection of wellbeing and structure.
I bring over 20 years experience across international automotive and education sectors, and have lived and worked across multiple countries.
Across formats and contexts, my work is grounded in one belief:
change only lasts when the environment supports it.
WORK WITH ME
There are different ways to work with me, depending on the kind of structure you need.
If you’re drawn to protected time and shared focus, you’ll find that in Focus Studio.
I also work through coaching, speaking, and facilitated sessions — with individuals, teams, and organisations.
Wherever you begin, the intention is the same:
to create environments that support focus and energy.
If you’d like to explore working together, send me a note. Tell me what you’re navigating, and what kind of support you’re looking for.
